Do the stresses of life get you down? Do you want to help yourself?

The Self Care and Self Healing workshop will teach you about:

• Making positive changes to your lifestyle
• Coping with stress
• Meditation and its value
• The Aura
• The Chakras
• Visualisation techniques

Take the first step towards bringing life back into balance.

A certificate will be provided to successful students of the course.

Tutor: Lizzy Gunning

Cost: £100.00 for 2 days (£50.00 deposit payable when booking)