You can download a copy of the workshop flyer via this link:  Self Care & Self Healing September 2017

Do the stresses of life get you down?

Do you want to help yourself?

The Self Care and Self Healing workshop will teach you about:

• Making positive changes to your lifestyle
• Coping with Stress
• Meditation and its value
• The Aura
• The Chakras
• Visualisation techniques

Take the first step towards bringing life back into balance.

For details please contact Lizzy Gunning on tel 01746 769 943, or you can send texts only to 07984 654 655.

£50.00 deposit payable upon booking.

Please arrive by 9.30am on each day for a prompt 10.00 am start.