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1 Day Course: Setting the Boundaries

July 20

Open to those on or post Foundation / Basic Practitioner / Diploma courses

Course summary:

“Setting the Boundaries” is a one day event that is all about giving a glimpse into this vast topic on how we as individuals can healthily look after our own thoughts, emotions, health, body and time. We all are aware that boundaries differ from person to person and are mediated by variations in culture, personality, and social context. And we will be taking a glimpse into all aspects of how boundaries do affect us all. We will be looking at our own self-esteem and self-awareness whilst respecting others, to maintain and sustain healthy relationships.

So, we will be exploring our own journeys and giving ourselves the time to use strategies to help us outline what we as individuals need to focus on. By doing so, this will begin to give clear signals not only to ourselves, but to those whom we are in contact with, i.e. family and friends, work colleagues, and those we give service to when we step into our healing role for our clients, both distantly and on a one-to-one basis. Healthy boundaries define what is appropriate behaviour in our relationships – and therefore behaviour that keeps both parties safe.

So, if you wish to empower your expectations on recognising how boundaries can be created, then come along to my Cabin and begin the process to see how you can achieve clarity within a world that may seem rather chaotic.

We will be using a variety of techniques including meditation  and visualisations to aid us throughout the day. And of course, most importantly, sharing our thoughts around this vast topic “Boundary Setting”, knowing that we will be exploring fresh insights within a safe and secure environment.

I look forward to seeing you on 20th July 2024… the kettle will be on!

A Zoom meditation will be available to those wishing to experience part of this day, but who are unable to attend in person and take part in the full day.

Facilitator: Lizzy Gunning


£60 per person for the day

£15 per person for attending the Zoom Meditation

Venue: Daleswood, Britons Lane, Linley Brook, Bridgnorth, Shropshire WV16 4TA

Refreshments will be provided. Attendees should bring their own lunch.

To book: contact Lizzy Gunning via email:  or mob: 07485 133378



July 20


Lizzy Gunning
07485 133378


Britons Lane, Linley Brook
Bridgnorth,ShropshireWV16 4TA
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07485 133378